Healthy Egg & Vegetable Breakfast

Healthy Egg & Vegetable Breakfast


  • 2 large sweet potatoes
  • 2 large Irish potatoes
  • 1-3 large eggs
  • 6 bacon strips, cut into 1-2inch pieces
  • 1 medium onion, chopped
  • 1 bell pepper, chopped
  • 1/2 medium zucchini, chopped
  • 1 Tbsp of Bailan Roasted Vegetable Seasoning
  • 1/2 Tsp of powder garlic
  • 2 Tbsp of vegetable oil
  • Salt and pepper to taste

How To

  • Peel, wash, dice, and boil the potatoes for 5-7mins, untill almost ready
  • Cook bacon and set aside (Tip: Boil bacon with water for 5mins and drain to reduce sodium)
  • Drain water from potatoes and add oil, onions, zucchini, bell pepper, Bailan Roasted Vegetable Seasoning, salt and pepper, and saute till cooked
  • Fry egg(s) with a dash of salt and pepper
  • Add bacon and egg(s) to vegetables and serve hot


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